Soy Foods Associated with Lower Sperm Counts
A recent, large study published in Human Reproduction has demonstrated that soy products are associated with dramatic reductions in sperm counts. The post Soy Foods Associated with Lower Sperm Counts...
View ArticleGrowing a Healthy Baby: Nutrition for Conception, Pregnancy & Breastfeeding
I'm teaching a new 3-hour seminar on nutrition for conception, pregnancy and breastfeeding. It will also be offered as an online class and DVD. The post Growing a Healthy Baby: Nutrition for...
View ArticleEpisode 7 – Nutrition for Fertility, Pregnancy & Breastfeeding
In Episode 7 I discuss the importance of and answer common questions about proper nutrition for fertility, pregnancy and breastfeeding. The post Episode 7 – Nutrition for Fertility, Pregnancy &...
View Article5 Reasons Why Concerns about Mercury in Fish Are Misguided
Guidelines say fish consumption should be limited to 12 ounces per week due to mercury. Here are 5 reasons why you shouldn’t take this advice at face value. The post 5 Reasons Why Concerns about...
View ArticleIs a Low-Carb Diet Ruining Your Health?
Carbs and the role they play in a healthy diet, are one of the most hotly contested nutritional debates both in conventional and ancestral health circles. The post Is a Low-Carb Diet Ruining Your...
View ArticleRHR: How to Recover from Long-Term Use of Birth Control Pills
It’s pretty common for women who’ve been on birth control for a while to have issues when they stop. Today, we're addressing a listener question about this. The post RHR: How to Recover from Long-Term...
View ArticleRHR: A Functional Medicine Approach to PCOS
Polycystic ovary syndrome (PCOS) is an endocrine disorder that affects many women. Today I’m talking with Dr. Amy Nett about the Functional Medicine approach to PCOS and how it differs from the...
View ArticleRHR: The Root Cause of Thyroid Disorders, with Izabella Wentz
Hashimoto’s is the most common cause of thyroid disorders in the nation—and it can cause disruptive symptoms well before a conventional doctor would make a diagnosis or offer treatment. And that’s...
View ArticleUnderstanding Fertility Awareness Methods of Birth Control
In this article, you’ll learn about the risks of artificial birth control, common myths of fertility awareness-based methods (FABMs), and the basics of how FABMs track fertility. The post Understanding...
View ArticleThe Link between Hypothyroidism and Infertility
Women with undiagnosed and untreated thyroid disease are at risk for a number of serious conditions, including infertility. Find out why hypothyroidism and infertility are linked, and get advice on how...
View ArticleLow Progesterone and Pregnancy: How Progesterone Affects Your Fertility
Low progesterone can cause or contribute to infertility and miscarriages. Read on to learn progesterone’s role in pregnancy and find out what you can do if you suspect low progesterone. The post Low...
View Article9 PCOS Nutrition Interventions to Help Your Symptoms and Improve Your Health
PCOS affects an alarming number of women, but nutritional interventions may help. Read on to learn about nine PCOS nutrition interventions and find out which one may be right for you. The post 9 PCOS...
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